CITRUS PUNCH vs RASPBERRY
Nutrition comparison per 100 g serving
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RASPBERRY wins in 3 out of 11 nutrient categories
CITRUS PUNCH: 2
vs
RASPBERRY: 3
(6 ties)
Overview
| Nutrient | CITRUS PUNCH | RASPBERRY | Winner |
|---|---|---|---|
| Calories | 51 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CITRUS PUNCH | RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 4 MG | 8 MG |