CITRUS PUNCH vs ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CITRUS PUNCH: 4
vs
ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | CITRUS PUNCH | ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 24 cal | 59 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.0 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PUNCH | ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 3.8 MG |
Minerals
| Mineral | CITRUS PUNCH | ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 57 MG | 6 MG |