CITRUS PREMIUM SPORTS DRINK vs FRUITY CEREAL PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CITRUS PREMIUM SPORTS DRINK wins in 8 out of 17 nutrient categories
CITRUS PREMIUM SPORTS DRINK: 8
vs
FRUITY CEREAL PROTEIN SHAKE: 6
(3 ties)
Overview
| Nutrient | CITRUS PREMIUM SPORTS DRINK | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 19 cal | 39 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 4.4 g | 2.5 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS PREMIUM SPORTS DRINK | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CITRUS PREMIUM SPORTS DRINK | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 33 MG | |
| Sodium, Na | 51 MG | 68 MG |