CITRUS POPS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 4 out of 11 nutrient categories
CITRUS POPS: 3
vs
FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | CITRUS POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 138 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 19.6 g | 28.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | CITRUS POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 0 MG | 86 MG |