CITRUS HERB SALMON vs SLOW-ROASTED ORIGINAL SALMON
Nutrition comparison per 100 g serving
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CITRUS HERB SALMON wins in 5 out of 10 nutrient categories
CITRUS HERB SALMON: 5
vs
SLOW-ROASTED ORIGINAL SALMON: 4
(1 ties)
Overview
| Nutrient | CITRUS HERB SALMON | SLOW-ROASTED ORIGINAL SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 140 cal | |
| Protein | 20.4 g | 26.3 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 13.4 g | 2.6 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS HERB SALMON | SLOW-ROASTED ORIGINAL SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 2.1 MG |
Minerals
| Mineral | CITRUS HERB SALMON | SLOW-ROASTED ORIGINAL SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 282 MG | 912 MG |