CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE vs RAW PD TAIL ON SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE: 4
vs
RAW PD TAIL ON SHRIMP: 4
(3 ties)
Overview
| Nutrient | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | RAW PD TAIL ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 157 cal | 70 cal | |
| Protein | 19.8 g | 16 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 5.0 g | 1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | RAW PD TAIL ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE | RAW PD TAIL ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 174 MG | 600 MG |