CITRUS FRUIT LEMON CURD vs CHEESE, CHERRY AND PINEAPPLE ROLE
Nutrition comparison per 100 g serving
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CHEESE, CHERRY AND PINEAPPLE ROLE wins in 6 out of 10 nutrient categories
CITRUS FRUIT LEMON CURD: 2
vs
CHEESE, CHERRY AND PINEAPPLE ROLE: 6
(2 ties)
Overview
| Nutrient | CITRUS FRUIT LEMON CURD | CHEESE, CHERRY AND PINEAPPLE ROLE | Winner |
|---|---|---|---|
| Calories | 278 cal | 382 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 72.2 g | 50.9 g | |
| Fat | 2.8 g | 18.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS FRUIT LEMON CURD | CHEESE, CHERRY AND PINEAPPLE ROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS FRUIT LEMON CURD | CHEESE, CHERRY AND PINEAPPLE ROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 28 MG | 345 MG |