CITRUS FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE vs STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK wins in 5 out of 10 nutrient categories
CITRUS FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE: 1
vs
STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK: 5
(4 ties)
Overview
| Nutrient | CITRUS FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE | STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 77 cal | 77 cal | Tie |
| Protein | 2.4 g | 3.4 g | |
| Carbs | 13.0 g | 12.1 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CITRUS FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE | STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 135 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |