CITRUS DILL CEDAR WRAPPED ALASKA SALMON MARINADE vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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TILAPIA FILLETS wins in 6 out of 11 nutrient categories
CITRUS DILL CEDAR WRAPPED ALASKA SALMON MARINADE: 3
vs
TILAPIA FILLETS: 6
(2 ties)
Overview
| Nutrient | CITRUS DILL CEDAR WRAPPED ALASKA SALMON MARINADE | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 162 cal | 97 cal | |
| Protein | 19.7 g | 20.4 g | |
| Carbs | 2.8 g | 0 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS DILL CEDAR WRAPPED ALASKA SALMON MARINADE | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS DILL CEDAR WRAPPED ALASKA SALMON MARINADE | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 437 MG | 0 MG | |
| Sodium, Na | 56 MG | 53 MG |