CITRUS CRANBERRY GLAZED TURKEY vs STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
CITRUS CRANBERRY GLAZED TURKEY: 4
vs
STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | CITRUS CRANBERRY GLAZED TURKEY | STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 85 cal | 232 cal | |
| Protein | 6.7 g | 20.4 g | |
| Carbs | 10.6 g | 2.8 g | |
| Fat | 2.1 g | 15.5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS CRANBERRY GLAZED TURKEY | STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CITRUS CRANBERRY GLAZED TURKEY | STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 183 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 155 MG | 514 MG |