CITRUS CHICKEN vs FAJITA SEASONED BEEF STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CITRUS CHICKEN: 5
vs
FAJITA SEASONED BEEF STRIPS: 5
(2 ties)
Overview
| Nutrient | CITRUS CHICKEN | FAJITA SEASONED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 129 cal | 48 cal | |
| Protein | 18.8 g | 20.2 g | |
| Carbs | 1.2 g | 2.4 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS CHICKEN | FAJITA SEASONED BEEF STRIPS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CITRUS CHICKEN | FAJITA SEASONED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 518 MG | 881 MG |