CISSE TRADING CO vs ALMOND POPPY SEED MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND POPPY SEED MUFFIN MIX wins in 5 out of 10 nutrient categories
CISSE TRADING CO: 4
vs
ALMOND POPPY SEED MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | CISSE TRADING CO | ALMOND POPPY SEED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 388 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 75 g | 83.8 g | |
| Fat | 10.7 g | 3.1 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CISSE TRADING CO | ALMOND POPPY SEED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 9.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 393 MG | 588 MG |