CIRCLE K vs ROASTED ALMONDS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS WITH SEA SALT wins in 5 out of 10 nutrient categories
CIRCLE K: 3
vs
ROASTED ALMONDS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | CIRCLE K | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 595 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 46.7 g | 16.7 g | |
| Fat | 26.7 g | 54.8 g | |
| Fiber | 6.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCLE K | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIRCLE K | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 238 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Sodium, Na | 133 MG | 381 MG |