CIRCLE K vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CIRCLE K: 5
vs
YOGURT RAISINS: 5
(2 ties)
Overview
| Nutrient | CIRCLE K | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 20 g | 71.4 g | |
| Fat | 46.7 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCLE K | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIRCLE K | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 500 MG | 71 MG |