CIRCLE K vs HARVEST MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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CIRCLE K wins in 6 out of 10 nutrient categories
CIRCLE K: 6
vs
HARVEST MONSTER TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | CIRCLE K | HARVEST MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 472 cal | |
| Protein | 23.3 g | 11.1 g | |
| Carbs | 20 g | 55.6 g | |
| Fat | 46.7 g | 27.8 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRCLE K | HARVEST MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIRCLE K | HARVEST MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Sodium, Na | 500 MG | 69 MG |