CIRA vs BLACK-N-BLUE STOMP ARTISANAL NECTAR
Nutrition comparison per 100 g serving
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CIRA wins in 3 out of 9 nutrient categories
CIRA: 3
vs
BLACK-N-BLUE STOMP ARTISANAL NECTAR: 2
(4 ties)
Overview
| Nutrient | CIRA | BLACK-N-BLUE STOMP ARTISANAL NECTAR | Winner |
|---|---|---|---|
| Calories | 39 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIRA | BLACK-N-BLUE STOMP ARTISANAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | CIRA | BLACK-N-BLUE STOMP ARTISANAL NECTAR | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 5 MG | 4 MG |