CIRA vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 4 out of 11 nutrient categories

CIRA: 3 vs WEGMANS: 4 (4 ties)

Overview

Nutrient	CIRA	WEGMANS	Winner
Calories	27 cal	46 cal
Protein	0 g	0.8 g
Carbs	5.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CIRA	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	CIRA	WEGMANS	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	188 MG
Sodium, Na	1 MG	0 MG

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