CIRA vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 3 out of 7 nutrient categories
CIRA: 0
vs
HARRIS TEETER: 3
(4 ties)
Overview
| Nutrient | CIRA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 27 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CIRA | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 1 MG | 31 MG |