CIOPPINO SOUP vs SRIRACHA CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CIOPPINO SOUP wins in 8 out of 10 nutrient categories
CIOPPINO SOUP: 8
vs
SRIRACHA CORN CHOWDER: 1
(1 ties)
Overview
| Nutrient | CIOPPINO SOUP | SRIRACHA CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 31 cal | 102 cal | |
| Protein | 2.6 g | 2.0 g | |
| Carbs | 4.0 g | 8.6 g | |
| Fat | 0.9 g | 6.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIOPPINO SOUP | SRIRACHA CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 4.9 MG |
Minerals
| Mineral | CIOPPINO SOUP | SRIRACHA CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 529 MG | 220 MG |