CIOPPINO SOUP vs CHICKEN FLAVOR NOODLE SOUP
Nutrition comparison per 100 g serving
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CIOPPINO SOUP wins in 7 out of 11 nutrient categories
CIOPPINO SOUP: 7
vs
CHICKEN FLAVOR NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | CIOPPINO SOUP | CHICKEN FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 31 cal | 312 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 4.0 g | 62.5 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIOPPINO SOUP | CHICKEN FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | CIOPPINO SOUP | CHICKEN FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 375 MG |