CIOLO FOODS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
CIOLO FOODS: 1
vs
FOOD LION: 5
(4 ties)
Overview
| Nutrient | CIOLO FOODS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 39.3 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIOLO FOODS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIOLO FOODS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,263 MG |