CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON vs FRUIT & YOGURT CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & YOGURT CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS wins in 12 out of 21 nutrient categories
CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON: 7
vs
FRUIT & YOGURT CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS: 12
(2 ties)
Overview
| Nutrient | CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | FRUIT & YOGURT CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 389 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 76.2 g | 85.2 g | |
| Fat | 11.9 g | 2.8 g | |
| Fiber | 4.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | FRUIT & YOGURT CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 156 UG | |
| Niacin | 7.1 MG | 13.0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.9 UG | |
| Vitamin B-6 | 0.7 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | FRUIT & YOGURT CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 0 MG | |
| Iron, Fe | 15 MG | 15 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 119 MG | 204 MG | |
| Sodium, Na | 476 MG | 407 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |