CINNAMON YOGURT PRETZELS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
CINNAMON YOGURT PRETZELS: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | CINNAMON YOGURT PRETZELS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 75 g | 40 g | |
| Fat | 20 g | 40 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON YOGURT PRETZELS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON YOGURT PRETZELS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 325 MG | 175 MG |