CINNAMON YOGURT PRETZELS vs PEANUT SESAME CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT SESAME CRUNCH wins in 7 out of 10 nutrient categories
CINNAMON YOGURT PRETZELS: 2
vs
PEANUT SESAME CRUNCH: 7
(1 ties)
Overview
| Nutrient | CINNAMON YOGURT PRETZELS | PEANUT SESAME CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 7.5 g | 20.7 g | |
| Carbs | 72.5 g | 72.4 g | |
| Fat | 17.5 g | 37.9 g | |
| Fiber | 2.5 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON YOGURT PRETZELS | PEANUT SESAME CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CINNAMON YOGURT PRETZELS | PEANUT SESAME CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 650 MG | 34 MG |