CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD vs PLAIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD wins in 8 out of 14 nutrient categories
CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD: 8
vs
PLAIN PRE-SLICED MINI BAGELS: 4
(2 ties)
Overview
| Nutrient | CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 291 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 57.1 g | 58.1 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 214 MG | 93 MG | |
| Sodium, Na | 429 MG | 512 MG |