CINNAMON WITH RAISINS GRANOLA vs SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON WITH RAISINS GRANOLA: 4
vs
SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS: 4
(2 ties)
Overview
| Nutrient | CINNAMON WITH RAISINS GRANOLA | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 382 cal | 464 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 81.8 g | 60.7 g | |
| Fat | 6.4 g | 21.4 g | |
| Fiber | 10.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON WITH RAISINS GRANOLA | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 327 MG | 321 MG | |
| Sodium, Na | 118 MG | 464 MG |