CINNAMON WITH RAISINS GRANOLA vs BERRY SUPER LOOPS FLAVORED CEREAL
Nutrition comparison per 100 g serving
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BERRY SUPER LOOPS FLAVORED CEREAL wins in 10 out of 15 nutrient categories
CINNAMON WITH RAISINS GRANOLA: 4
vs
BERRY SUPER LOOPS FLAVORED CEREAL: 10
(1 ties)
Overview
| Nutrient | CINNAMON WITH RAISINS GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 368 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 81.8 g | 79.0 g | |
| Fat | 6.4 g | 5.3 g | |
| Fiber | 10.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WITH RAISINS GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 3.2 MG |
Minerals
| Mineral | CINNAMON WITH RAISINS GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 327 MG | 289 MG | |
| Sodium, Na | 118 MG | 355 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |