CINNAMON WATER CRACKERS vs SUGAR CONES
Nutrition comparison per 100 g serving
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CINNAMON WATER CRACKERS wins in 5 out of 10 nutrient categories
CINNAMON WATER CRACKERS: 5
vs
SUGAR CONES: 3
(2 ties)
Overview
| Nutrient | CINNAMON WATER CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 81.5 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON WATER CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 87 MG | |
| Iron, Fe | 4.4 MG | 6.7 MG | |
| Potassium, K | 111 MG | 160 MG | |
| Sodium, Na | 630 MG | 133 MG |