CINNAMON WATER CRACKERS vs BUTTERFLY PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON WATER CRACKERS wins in 8 out of 11 nutrient categories
CINNAMON WATER CRACKERS: 8
vs
BUTTERFLY PASTRIES: 1
(2 ties)
Overview
| Nutrient | CINNAMON WATER CRACKERS | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 382 cal | |
| Protein | 11.1 g | 5.9 g | |
| Carbs | 81.5 g | 41.2 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WATER CRACKERS | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON WATER CRACKERS | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 630 MG | 15 MG |