CINNAMON & WALNUT PREMIUM GOURMET RUGELACH vs FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS wins in 5 out of 10 nutrient categories
CINNAMON & WALNUT PREMIUM GOURMET RUGELACH: 2
vs
FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS: 5
(3 ties)
Overview
| Nutrient | CINNAMON & WALNUT PREMIUM GOURMET RUGELACH | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 39.3 g | 75 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON & WALNUT PREMIUM GOURMET RUGELACH | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 36 MG | 107 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |