CINNAMON WALNUT POUND CAKE vs FRESHLY BAKED APPLE PIE
Nutrition comparison per 100 g serving
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FRESHLY BAKED APPLE PIE wins in 5 out of 10 nutrient categories
CINNAMON WALNUT POUND CAKE: 4
vs
FRESHLY BAKED APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON WALNUT POUND CAKE | FRESHLY BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 392 cal | 276 cal | |
| Protein | 5.1 g | 1.6 g | |
| Carbs | 48.1 g | 39.0 g | |
| Fat | 20.3 g | 13.8 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WALNUT POUND CAKE | FRESHLY BAKED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CINNAMON WALNUT POUND CAKE | FRESHLY BAKED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 329 MG | 187 MG |