CINNAMON WALNUT COFFEE CAKE vs CINNAMON STREUSEL COFFEE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON WALNUT COFFEE CAKE: 4
vs
CINNAMON STREUSEL COFFEE CAKES: 4
(2 ties)
Overview
| Nutrient | CINNAMON WALNUT COFFEE CAKE | CINNAMON STREUSEL COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 446 cal | 415 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 58.9 g | 68.3 g | |
| Fat | 21.4 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON WALNUT COFFEE CAKE | CINNAMON STREUSEL COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 286 MG | 366 MG |