CINNAMON WAFFLES vs SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON WAFFLES wins in 10 out of 17 nutrient categories
CINNAMON WAFFLES: 10
vs
SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE: 4
(3 ties)
Overview
| Nutrient | CINNAMON WAFFLES | SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 339 cal | |
| Protein | 4.3 g | 8.9 g | |
| Carbs | 42.9 g | 28.2 g | |
| Fat | 12.9 g | 21.8 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON WAFFLES | SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON WAFFLES | SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 89 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 500 MG | 645 MG |