CINNAMON VANILLA NON-DAIRY DIP & SPREAD vs ROOTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON VANILLA NON-DAIRY DIP & SPREAD wins in 8 out of 12 nutrient categories
CINNAMON VANILLA NON-DAIRY DIP & SPREAD: 8
vs
ROOTS: 3
(1 ties)
Overview
| Nutrient | CINNAMON VANILLA NON-DAIRY DIP & SPREAD | ROOTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON VANILLA NON-DAIRY DIP & SPREAD | ROOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CINNAMON VANILLA NON-DAIRY DIP & SPREAD | ROOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 267 MG |