CINNAMON VANILLA FLAVOR CREPE MIX vs APPLE QUICK CRISP MIX
Nutrition comparison per 100 g serving
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CINNAMON VANILLA FLAVOR CREPE MIX wins in 6 out of 10 nutrient categories
CINNAMON VANILLA FLAVOR CREPE MIX: 6
vs
APPLE QUICK CRISP MIX: 3
(1 ties)
Overview
| Nutrient | CINNAMON VANILLA FLAVOR CREPE MIX | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calories | 384 cal | 360 cal | |
| Protein | 10.5 g | 4 g | |
| Carbs | 69.8 g | 84 g | |
| Fat | 5.7 g | 2 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON VANILLA FLAVOR CREPE MIX | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 259 MG | 100 MG | |
| Sodium, Na | 673 MG | 20 MG |