CINNAMON TWISTS DANISH STYLE PASTRY vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
CINNAMON TWISTS DANISH STYLE PASTRY: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON TWISTS DANISH STYLE PASTRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 258 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 60.7 g | 36.7 g | |
| Fat | 14.3 g | 10.2 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWISTS DANISH STYLE PASTRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CINNAMON TWISTS DANISH STYLE PASTRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 117 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 211 MG |