CINNAMON TWISTS DANISH STYLE PASTRY vs FOUR SEASONS PIE
Nutrition comparison per 100 g serving
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CINNAMON TWISTS DANISH STYLE PASTRY wins in 6 out of 10 nutrient categories
CINNAMON TWISTS DANISH STYLE PASTRY: 6
vs
FOUR SEASONS PIE: 3
(1 ties)
Overview
| Nutrient | CINNAMON TWISTS DANISH STYLE PASTRY | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 285 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 60.7 g | 35.0 g | |
| Fat | 14.3 g | 15.5 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWISTS DANISH STYLE PASTRY | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | CINNAMON TWISTS DANISH STYLE PASTRY | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 250 MG | 130 MG |