CINNAMON TWISTS DANISH STYLE PASTRY vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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CINNAMON TWISTS DANISH STYLE PASTRY wins in 7 out of 10 nutrient categories
CINNAMON TWISTS DANISH STYLE PASTRY: 7
vs
BAKERY FRESH GOODNESS: 1
(2 ties)
Overview
| Nutrient | CINNAMON TWISTS DANISH STYLE PASTRY | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 393 cal | 456 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 60.7 g | 70.2 g | |
| Fat | 14.3 g | 19.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWISTS DANISH STYLE PASTRY | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TWISTS DANISH STYLE PASTRY | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 439 MG |