CINNAMON TWISTS vs ROYAL MINI BURMA PISTACHIO
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TWISTS wins in 7 out of 11 nutrient categories
CINNAMON TWISTS: 7
vs
ROYAL MINI BURMA PISTACHIO: 2
(2 ties)
Overview
| Nutrient | CINNAMON TWISTS | ROYAL MINI BURMA PISTACHIO | Winner |
|---|---|---|---|
| Calories | 367 cal | 431 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 53.3 g | 64.1 g | |
| Fat | 15 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWISTS | ROYAL MINI BURMA PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TWISTS | ROYAL MINI BURMA PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 17,188 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 317 MG | 0 MG |