CINNAMON TWISTS vs CINNAMON MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON TWISTS wins in 5 out of 10 nutrient categories
CINNAMON TWISTS: 5
vs
CINNAMON MUFFINS: 4
(1 ties)
Overview
| Nutrient | CINNAMON TWISTS | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 384 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 53.3 g | 48.5 g | |
| Fat | 15 g | 19.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON TWISTS | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 51 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 33 MG | 71 MG | |
| Sodium, Na | 317 MG | 303 MG |