CINNAMON TWIST CHURRO PUDDING vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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CINNAMON TWIST CHURRO PUDDING wins in 3 out of 11 nutrient categories
CINNAMON TWIST CHURRO PUDDING: 3
vs
CARAMEL CUSTARD: 1
(7 ties)
Overview
| Nutrient | CINNAMON TWIST CHURRO PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 109 cal | 151 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.7 g | 37.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWIST CHURRO PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON TWIST CHURRO PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 113 MG |