CINNAMON TREATS BARS vs GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE BAR wins in 16 out of 23 nutrient categories
CINNAMON TREATS BARS: 6
vs
GLUTEN FREE BAR: 16
(1 ties)
Overview
| Nutrient | CINNAMON TREATS BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 360 cal | |
| Protein | 4.2 g | 42 g | |
| Carbs | 75 g | 34 g | |
| Fat | 12.5 g | 9 g | |
| Fiber | 4.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TREATS BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 3.3 MG | 8 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0.3 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1 UG | 2.4 UG | |
| Vitamin B-6 | 0.5 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON TREATS BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 500 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 375 MG | 170 MG | |
| Zinc, Zn | 3.8 MG | 7.5 MG |