CINNAMON TOASTERS CEREAL vs COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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CINNAMON TOASTERS CEREAL wins in 9 out of 18 nutrient categories
CINNAMON TOASTERS CEREAL: 9
vs
COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA: 3
(6 ties)
Overview
| Nutrient | CINNAMON TOASTERS CEREAL | COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 76.2 g | 88.1 g | |
| Fat | 11.9 g | 3.6 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOASTERS CEREAL | COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 57 UG | Tie |
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 1.2 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON TOASTERS CEREAL | COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 0 MG | |
| Iron, Fe | 15 MG | 12.9 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 143 MG | 143 MG | Tie |
| Sodium, Na | 476 MG | 571 MG | |
| Zinc, Zn | 5.4 MG | 3.6 MG |