CINNAMON TOASTED ALMONDS vs ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TOASTED ALMONDS wins in 5 out of 10 nutrient categories
CINNAMON TOASTED ALMONDS: 5
vs
ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS: 3
(2 ties)
Overview
| Nutrient | CINNAMON TOASTED ALMONDS | ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOASTED ALMONDS | ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TOASTED ALMONDS | ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 89 MG | 250 MG |