CINNAMON TOAST FLAVOR ALMOND BUTTER vs CRUNCHY UNSWEETENED PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY UNSWEETENED PEANUT BUTTER wins in 5 out of 10 nutrient categories
CINNAMON TOAST FLAVOR ALMOND BUTTER: 2
vs
CRUNCHY UNSWEETENED PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | CINNAMON TOAST FLAVOR ALMOND BUTTER | CRUNCHY UNSWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON TOAST FLAVOR ALMOND BUTTER | CRUNCHY UNSWEETENED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 109 MG | 297 MG |