CINNAMON TOAST CRUNCH vs TANGERINE ZEST WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CINNAMON TOAST CRUNCH wins in 9 out of 20 nutrient categories
CINNAMON TOAST CRUNCH: 9
vs
TANGERINE ZEST WHOLE NUTRITION BARS: 6
(5 ties)
Overview
| Nutrient | CINNAMON TOAST CRUNCH | TANGERINE ZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 417 cal | Tie |
| Protein | 4.2 g | 16.7 g | |
| Carbs | 75 g | 58.3 g | |
| Fat | 12.5 g | 14.6 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TOAST CRUNCH | TANGERINE ZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON TOAST CRUNCH | TANGERINE ZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 46 MG | |
| Iron, Fe | 4.5 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 417 MG | 188 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |