Cinnamon Toast Crunch Treat Bar vs General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal
Nutrition comparison per 100 g serving
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General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal wins in 17 out of 20 nutrient categories
Cinnamon Toast Crunch Treat Bar: 2
vs
General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal: 17
(1 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Treat Bar | General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 413.2 cal | 385.4 cal | |
| Protein | 3.3 g | 5.2 g | |
| Carbs | 75.3 g | 85.5 g | |
| Fat | 11.9 g | 4.4 g | |
| Fiber | 2.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Treat Bar | General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 216 UG | |
| Niacin | 3.3 MG | 5.4 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 243 UG | |
| Vitamin B-12 | 0.8 UG | 3.2 UG | |
| Vitamin B-6 | 0.5 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 3.3 UG | 10.8 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Treat Bar | General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 436.9 MG | 351.4 MG | |
| Iron, Fe | 5.0 MG | 9.7 MG | |
| Potassium, K | 118.1 MG | 213.0 MG | |
| Sodium, Na | 342.6 MG | 476.5 MG | |
| Zinc, Zn | 3.8 MG | 8.1 MG |