Cinnamon Toast Crunch Treat Bar vs Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Treat Bar wins in 10 out of 22 nutrient categories
Cinnamon Toast Crunch Treat Bar: 10
vs
Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz: 9
(3 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Treat Bar | Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz | Winner |
|---|---|---|---|
| Calories | 420 cal | 350 cal | |
| Protein | 3 g | 8.9 g | |
| Carbs | 75 g | 84.5 g | |
| Fat | 12 g | 1.6 g | |
| Fiber | 2 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Treat Bar | Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 667 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 75 UG | 0 UG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Treat Bar | Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz | Winner |
|---|---|---|---|
| Calcium, Ca | 610 MG | 27 MG | |
| Iron, Fe | 5.2 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 130 MG | 351 MG | |
| Sodium, Na | 380 MG | 17 MG | |
| Zinc, Zn | 3.8 MG | 1.8 MG |