Cinnamon Toast Crunch Treat Bar vs Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Treat Bar wins in 12 out of 20 nutrient categories
Cinnamon Toast Crunch Treat Bar: 12
vs
Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal: 5
(3 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Treat Bar | Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal | Winner |
|---|---|---|---|
| Calories | 420 cal | 410 cal | |
| Protein | 3 g | 7 g | |
| Carbs | 75 g | 87 g | |
| Fat | 12 g | 4 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Treat Bar | Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 75 UG | 0 UG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Treat Bar | Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 610 MG | 350 MG | |
| Iron, Fe | 5.2 MG | 3 MG | |
| Potassium, K | 130 MG | 290 MG | |
| Sodium, Na | 380 MG | 200 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |