Cinnamon Toast Crunch Protein Bar vs Kellogg's Raisin Bran Cereal 1.52oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal 1.52oz wins in 11 out of 18 nutrient categories
Cinnamon Toast Crunch Protein Bar: 6
vs
Kellogg's Raisin Bran Cereal 1.52oz: 11
(1 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Protein Bar | Kellogg's Raisin Bran Cereal 1.52oz | Winner |
|---|---|---|---|
| Calories | 382.0 cal | 325 cal | |
| Protein | 33.9 g | 7.9 g | |
| Carbs | 36.5 g | 79.7 g | |
| Fat | 15.1 g | 1.9 g | |
| Fiber | 9.9 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Protein Bar | Kellogg's Raisin Bran Cereal 1.52oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Cinnamon Toast Crunch Protein Bar | Kellogg's Raisin Bran Cereal 1.52oz | Winner |
|---|---|---|---|
| Calcium, Ca | 290.1 MG | 37.2 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 212 MG | |
| Potassium, K | 170.6 MG | 478 MG | |
| Selenium, Se | 0 UG | 9.3 UG | |
| Sodium, Na | 416.4 MG | 340 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |